Healthy Eating

Ever heard the phrase “You are what you eat”? Bearing in mind that the “what” comprises both the “how” and “when” of what we feed on, I am sure you will agree that if we scrutinised a snapshot of our regular nourishment and eating habits, the disclosure would be somewhat sobering at best, and staggering […]
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Is 50 years enough?

The BBC website reported news about the Nigerian Army’s recent arrest of a suspected militant gang leader along with more than 50 of his cohorts over a recent kidnap of oil workers.

Keshi hails players after victory

Nigeria coach Stephen Keshi hailed his players after they beat Burkina Faso 1-0 to win the Africa Cup of Nations for the first time since 1994. Ex-Super Eagles captain Keshi becomes only the second man to lift the title as a player and coach after Egyptian Mahmoud El Gohary, and the first black coach to […]
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Made in America – the Nigerian Way

In February, Kim Kardashian co-hosted a concert held by big-name local musician Dare Art Alade, and she reportedly collected US $500,000 for her 45-minute stay in Lagos. I was not shocked when I heard of the visit. What bothered me was that some genius in the Lagos State Government thought she was worth that much money for that little work.