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Funke

Funke Ayodele is a Personal Wellness Coach, who has personally experienced a total paradigm shift in healthy eating, and is now committed to using the same vehicle to touch and change lives, one precious soul at a time.
healthy-eating
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The choice is Yours!

Did you know that your health’s premiums increase with age especially when you have not spared thought or time in the years gone by to invest in making and maintaining healthy, active lifestyle choices…?

Healthy Eating

Ever heard the phrase “You are what you eat”? Bearing in mind that the “what” comprises both the “how” and “when” of what we feed on, I am sure you will agree that if we scrutinised a snapshot of our regular nourishment and eating habits, the disclosure would be somewhat sobering at best, and staggering […]